- Fasting Blood Glucose: 122 mg/dl. Sigh
- Weight: A sold 187 lbs. Why is it when I drop some weight, the BG goes up?
- Exercise: 45 minuted ride. Warm this morning, pleasant and sweaty.
- Mood: 7.0 Up a bit, down a bit. More sigh.
- Breakfast: Banana, grapefruit, oatmeal with raisins and infused (I love that) with herbal tea.
- Lunch: Business lunch. I would like to call it a review of the current state of the AEC market. Others may call it a bitch session. Whatever.
- Dinner: A cocktail party put on by one of The Charming Mrs. SWMBO's clients. I am wildly tempted to not be good. Note: the food there was plentiful and outstanding. The meatballs were killer and the shrimp piled high.
- Snacks: I will try to be good and avoid them so I can be bad. See dinner.
I also had one of my favorite whiskeys, Woodford Reserve to night. Neat. Here me, Santa? Water just ruins the flavor.
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