First, the numbers for a Monday Moanin' (A tip of topper for the Monday Moanin' line goes to
Bob Talbert. It's amazing how little things just stick in my head. That was the line he used for his Monday column in the Detroit Free Press for decades.)
- Fasting Blood Glucose: 105 mg/dl. Yippee!
- Weight: 188 lbs. Miserably the same.
- Exercise: 45 minute ride with some seat trouble. Hey, it's a Monday Moanin', right?
- Mood: 8.0. It's Christmas time and I still have a job.
Menu:
- Breakfast: Grapefruit, grapes and oatmeal with craisins.
- Lunch: Salmon Salad
- Dinner: Leftover tofu lasagna and broccoli
- Snacks: Pretzels
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