The Numbers:
- Fasting blood glucose: 119 mg/dl. At least I am under 120.
- Weight: 188 lbs.
- Exercise: None. Spent the morning getting rust off of an old skillet. Don't ask, long story. Felt guilty the whole day.
- Mood: 6.5. No exercise, felt bad all day. Get over it. All in all, a bit of a down day, despite a decent sale.
Menu:
- Breakfast: Banana, orange, oatmeal with dates.
- Lunch: Last nights 4 bean southwest chili
- Dinner: Late, some whole wheat pasta with some slice leftover sausage from Sunday and a bit of pesto. Not the best, but I did not have much of it.
- Snacks: A few potato chips and a rice cake with some peanut butter.
Better day tomorrow, right?
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