Tuesday, April 19, 2011

The Numbers:
  • Fasting blood glucose:  119 mg/dl.  At least I am under 120.  
  • Weight:  188 lbs.
  • Exercise:  None.  Spent the morning getting rust off of an old skillet.  Don't ask, long story.  Felt guilty the whole day. 
  • Mood:  6.5.  No exercise, felt bad all day. Get over it. All in all, a bit of a down day, despite a decent sale.
Menu:
  • Breakfast: Banana, orange, oatmeal with dates. 
  • Lunch:  Last nights 4 bean southwest chili
  • Dinner:  Late, some whole wheat pasta with some slice leftover sausage from Sunday and a bit of pesto.  Not the best, but I did not have much of it.  
  • Snacks:  A few potato chips and a rice cake with some peanut butter.  
Better day tomorrow, right? 

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