Numbers after the weekend:
- Fasting blood glucose: 116 mg/dl. Good, particularly after a very late supper of pinto beans, brown rice and corn bread. Remember the old carboing up? Well, that's what we did late last night.
- Weight: 190 lbs. Arrrgh.
- Exercise: 45 minute ride, hard. Got some carbs and pounds to burn.
- Mood: 6.5. Tired and up a pound.
- Breakfast: Banana, Texas Ruby Red grapefruit, two blueberry muffins. The Charming Mrs. SWMBO made blueberry muffins yesterday and I love blueberry muffins, so I had two.
- Lunch: Hamburger and a baked potato.
- Dinner: A leftover of some variety. It was going to be fish tacos, but that sounds like too much effort right and no dishes to clean.
- Snacks: An apple and a handful of Chex Mix at work. Good for me, the apple, not so good, the Chex Mix. Both tasty.
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