Monday, March 28, 2011

Monday Moanin'

All we did all weekend is work around the yard, getting it cleaned up.  More to do still, but we got a lot done.  The problem for us both is we got to bed late each night and are getting too old for lights off at midnight and up by five to go for a ride.  Work was a struggle and I just wanted to find a quiet corner and take a nap.

Numbers after the weekend:
  • Fasting blood glucose:  116 mg/dl.  Good, particularly after a very late supper of pinto beans, brown rice and corn bread.  Remember the old carboing up?  Well, that's what we did late last night. 
  • Weight: 190 lbs.  Arrrgh. 
  • Exercise:  45 minute ride, hard.  Got some carbs and pounds to burn. 
  • Mood:  6.5.  Tired and up a pound.  
Menu for today:
  • Breakfast:  Banana, Texas Ruby Red grapefruit, two blueberry muffins.  The Charming Mrs. SWMBO made blueberry muffins yesterday and I love blueberry muffins, so I had two.
  • Lunch:  Hamburger and a baked potato. 
  • Dinner:  A leftover of some variety.  It was going to be fish tacos, but that sounds like too much effort right and no dishes to clean. 
  • Snacks:  An apple and a handful of Chex Mix at work.  Good for me, the apple, not so good, the Chex Mix. Both tasty. 

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