Now, am I getting bored with it? I tested, not bad, not quite as good as a couple of days ago, but in the safe levels. This morning I just wanted to go back to bed, where life is warm and safe. It was cold this morning and once I did get on the bike I didn't warm up seemingly until most the end. I think I just peddled with my arms crossed trying to stay warm. Even when I was starting to sweat, I could feel the chill.
No different than February, really.
Well, it is all becoming a routine now. A good thing to be sure, but a routine all the same.
The numbers this morning:
- Blood Glucose: 107 mg/dl. In the safe zone. I would like to be consistently in the 90s.
- Weight:  203 lbs,  Down a pound from my previous low.  Man would I like to be below 200 by next week.
- Exercise: 45 min on the trainer.
- Mood: Good, all things considered and in a routine way. I guess I just need some excitement.  The good kind.
- Breakfast: Oatmeal and an orange
- Lunch:  The McDougall bean sauce I made yesterday over a toast (cheese/jalapeno bread;  Might be high in calories, but it sure tastes good and a purple cabbage slaw Mary made on Sunday.
- Dinner:  Not sure.
- Snacks:  Soy yogurt.
 
No comments:
Post a Comment