The Numbers:
- Fasting Blood Glucose Level: 100 mg/dl. Okay, nothing to jump up and down about.
- Weight: 187 lbs.
- Exercise: N/A. Tending to a very under-the-weather Charming Mrs. SWMBO.
- Mood: 6.0. Worried about the under-the-weather Charming Mrs. SWMBO.
The Menu:
- Breakfast: Morning Fruit Medley and a bagel
- Lunch: Southwestern four bean chilli and a big bunch of sweet cherries. Nearly as good as the blueberries in season now.
- Dinner: Fish Tacos and coleslaw. A bit of tradition around here.
- Snacks: More cherries.
Chaka Kahn Admits She is a Type 2 Diabetic, Loses Lots of Weight.
Chaka Kahn announced that she is a type 2 diabetic. She overcame the problem by going on what some would call an extreme high-protein liquid diet. She joked her Vitamix because her best friend.Extreme or not, it did work. She lost 60 lbs. and I assume she got the best of her diabetes as well. The diagnosis and that she has taken custody of a granddaughter motivated her to lose weight to be healthier. Two very good reasons, indeed.
Before the diet, this is how she looked.
Now she looks like this.
Heck of a difference.
What I like is that she did with out going on a diabetic drug. For most of us, these drugs really don't fix the problem, just the symptoms. She fixed the problem.
Update:
Vegsourse claims she is now on a vegan diet and also beaten her high blood pressure.
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