Monday, July 2, 2012

Monday Moanin' Celebrity Diabetes News.

In celebrity diabetic news, Chaka Kahn says she was a type 2 diabetic and what she did to change it. No drug company endorsements involved, from what I can tell, yet I think she put Paula Dean to shame.
 
The Numbers:
  • Fasting Blood Glucose Level:  100 mg/dl.  Okay, nothing to jump up and down about.
  • Weight:  187 lbs.
  • Exercise:  N/A.  Tending to a very under-the-weather Charming Mrs. SWMBO.
  • Mood:  6.0.  Worried about the under-the-weather Charming Mrs. SWMBO.

The Menu:
  • Breakfast:  Morning Fruit Medley and a bagel
  • Lunch:  Southwestern four bean chilli and a big bunch of sweet cherries.  Nearly as good as the blueberries in season now.
  • Dinner:  Fish Tacos and coleslaw.  A bit of tradition around here. 
  • Snacks:  More cherries. 

Chaka Kahn Admits She is a Type 2 Diabetic, Loses Lots of Weight.

Chaka Kahn announced that she is a type 2 diabetic.  She overcame the problem by going on what some would call an extreme high-protein liquid diet.  She joked her Vitamix because her best friend.

Extreme or not, it did work.  She lost 60 lbs. and I assume she got the best of her diabetes as well. The diagnosis and that she has taken custody of a  granddaughter motivated her to lose weight to be healthier.  Two very good reasons, indeed.

Before the diet, this is how she looked.
Chaka Kahn

Now she looks like this.
Chaka Kahn 60 pounds lighter


Heck of a difference.

What I like is that she did with out going on a diabetic drug.  For most of us, these drugs really don't fix the problem, just the symptoms.  She fixed the problem. 

Update:

Vegsourse claims she is now on a vegan diet and also beaten her high blood pressure.

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